August 4, 2022
The weather is colder, the days are shorter and many struggle to maintain a happy, healthy mindset. This time of year, during the cold, dank, dreary […]
The American Medical Association approved hypnosis as a therapy in 1958 (although it later rescinded its position, according to the ASCH), and the APA followed suit three years later, according to Harvard Medical School. That's not to say it's a panacea: In fact, more research is needed to prove lasting benefits of hypnosis for certain facets of health, such as weight loss or smoking cessation.